Herbal Teas: 101 Nourshing Blends for Daily Health & Vitality

 

Blending and brewing your own soothing, invigorating, healthy, or just plain delicious herbal teas is as good for the spirit as it is for the body! In Herbals Teas' Kathleen Brown and Jeanine Pollak provide simple instructions and recipes for every need, age, and life situation, so even beginners can dive right in for the healing or just for the joy of it. 153 pages.

 
Click on item code above for Table of Contents

  Table of Contents
Acknowledgments
Preface
Brewing and Blending
Gathering and Storing
Recipes for Daily Health & Well-Being
          Give Us This Day Our Daily Blends
          Energy Roosters
          Stress Dreams
          Oh My Aching
          The Terribly Tummy
                    Digestive Woes Addresses
          Fightin' Off the Cold & Flu Brews
          The Ladies' Room
          The Manly Man
          Heart Shaped
          Skin Deep
          Breathe Easy
          The Senior Advantage
          The Terrible Teens
          Kool Kids
          The Uplifters
          Work Out!
          Sense & Sensibility
          Detox!
          A Seasonal Array
          Great-Tasting Pleasures
          Love Potions Getting to Know the Tea Herbs
Resources
Index

•••This book also includes Herbalist Profiles on:
Rosemary Gladstar
Tammi Hartung
Pam Montgomery
Martha Gummersall Paul
Christa Sinadinos
Barbara Fahs
Shatoiya de la Tour
Lynda Lewit
Madelene Hill & Gwen Barclay
Gail Ulrich
Kathi Keville
Mindy Green
Brigitte Mars
Suzanne Elliot
Diana De Luca